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Learning to sit with it

On February 3rd 2022 I tore my ACL. And my MCL, and almost everything else in my knee, oh and I fractured my tibial plateau. I knew in...

For the love of a little dog

Going through vet school, I clearly remember one lecture we had, where a professor quoted studies that showed the cardiovascular and...

It doesn't have to be epic to be healing.

“In every walk with nature one receives far more than he seeks. For going out… is really going in.” –John Muir The grind. The day to day...

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Hi I'm Krista, trail runner, outdoor enthusiast and dog lover! The Life Outdoors Project is a way to share and inspire amazing places to run and explore. Hope you enjoy

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